Joe Fourness 4:51 row
1,018m
Meters
4:51.8
Time
2:23.3
Pace
57
Calories
157
Heart Rate
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 709 |
| Stroke Rate | 24 |
| Stroke Count | 115 |
| Drag Factor | 104 |
September 28, 2017 23:09:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:51.8 | 1,018m | 2:23.3 | 119 | 709 | 24 | 157 |
| 4:51.8 | 1,018m | 2:23.3 | 119 | 709 | 24 | 157 |
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Workout Graph
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