Joe Fourness 6:14 row
1,024m
Meters
6:14.1
Time
3:02.6
Pace
52
Calories
135
Heart Rate
| Average Watts | 57 |
|---|---|
| Calories Per Hour | 497 |
| Stroke Rate | 22 |
| Stroke Count | 136 |
| Drag Factor | 105 |
September 30, 2017 16:44:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:14.1 | 1,024m | 3:02.6 | 57 | 497 | 22 | 135 |
| 5:00.0 | 782m | 3:11.8 | 50 | 470 | 22 | 127 |
| 6:14.1 | 243m | 2:32.4 | 99 | 639 | 22 | 144 |
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