Joe Fourness 4:50 row
1,082m
Meters
4:50.9
Time
2:14.4
Pace
64
Calories
140
Heart Rate
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 795 |
| Stroke Rate | 27 |
| Stroke Count | 131 |
| Drag Factor | 105 |
September 30, 2017 16:09:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:50.9 | 1,082m | 2:14.4 | 144 | 795 | 27 | 140 |
| 4:50.9 | 1,082m | 2:14.4 | 144 | 795 | 27 | 140 |
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