Joe Fourness 11:04 row
2,012m
Meters
11:04.6
Time
2:45.1
Pace
104
Calories
136
Heart Rate
| Average Watts | 78 |
|---|---|
| Calories Per Hour | 567 |
| Stroke Rate | 22 |
| Stroke Count | 251 |
| Drag Factor | 105 |
October 01, 2017 23:13:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 11:04.6 | 2,012m | 2:45.1 | 78 | 567 | 22 | 136 |
| 5:00.0 | 905m | 2:45.7 | 77 | 564 | 25 | 131 |
| 10:00.0 | 905m | 2:45.7 | 77 | 564 | 21 | 138 |
| 11:04.6 | 203m | 2:39.1 | 87 | 599 | 21 | 139 |
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