Joe Fourness 10000m row
10,000m
Meters
39:54.1
Time
1:59.7
Pace
663
Calories
163
Heart Rate
| Average Watts | 204 |
|---|---|
| Calories Per Hour | 1002 |
| Stroke Rate | 26 |
| Stroke Count | 1076 |
| Drag Factor | 105 |
October 01, 2017 23:01:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 39:54.1 | 10,000m | 1:59.7 | 204 | 1002 | 26 | 163 |
| 7:54.0 | 2,000m | 1:58.5 | 210 | 1023 | 26 | 156 |
| 8:03.9 | 4,000m | 2:00.9 | 198 | 980 | 26 | 159 |
| 8:00.7 | 6,000m | 2:00.1 | 202 | 994 | 27 | 161 |
| 8:05.3 | 8,000m | 2:01.3 | 196 | 974 | 27 | 166 |
| 7:50.3 | 10,000m | 1:57.5 | 215 | 1041 | 28 | 176 |
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10k time trial