Joe Fourness 5:01 row

1,050m

Meters

5:01.8

Time

2:23.7

Pace

58

Calories

124

Heart Rate

Average Watts118
Calories Per Hour705
Stroke Rate27
Stroke Count134
Drag Factor105

October 01, 2017 22:18:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Warmup

Splits

Time Meters Pace Watts Cal/Hr S/M
5:01.8 1,050m 2:23.7 118 705 27 124
5:00.0 1,045m 2:23.5 118 707 27 123
5:01.8 5m 3:00.0 60 506 125

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Workout Graph

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