Joe Fourness 35:25 row
7,519m
Meters
35:25.7
Time
2:21.3
Pace
429
Calories
134
Heart Rate
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 726 |
| Stroke Rate | 24 |
| Stroke Count | 893 |
| Drag Factor | 89 |
October 03, 2017 23:32:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 35:25.7 | 7,519m | 2:21.3 | 124 | 726 | 24 | 134 |
| 5:00.0 | 992m | 2:31.2 | 101 | 648 | 26 | 134 |
| 10:00.0 | 1,167m | 2:08.5 | 165 | 867 | 26 | 145 |
| 15:00.0 | 1,054m | 2:22.3 | 121 | 717 | 25 | 134 |
| 20:00.0 | 1,172m | 2:07.9 | 167 | 874 | 27 | 136 |
| 25:00.0 | 965m | 2:35.4 | 93 | 620 | 27 | 119 |
| 30:00.0 | 1,079m | 2:19.0 | 130 | 748 | 22 | 143 |
| 35:00.0 | 1,000m | 2:30.0 | 104 | 656 | 25 | 131 |
| 35:25.7 | 90m | 2:22.7 | 120 | 713 | 19 | 132 |
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Workout Graph
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Run row low drag