Joe Fourness 35:11 row
7,018m
Meters
35:11.9
Time
2:30.4
Pace
383
Calories
137
Heart Rate
| Average Watts | 103 |
|---|---|
| Calories Per Hour | 653 |
| Stroke Rate | 22 |
| Stroke Count | 814 |
| Drag Factor | 104 |
October 05, 2017 20:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 35:11.9 | 7,018m | 2:30.4 | 103 | 653 | 22 | 137 |
| 5:00.0 | 962m | 2:35.9 | 92 | 617 | 22 | 122 |
| 10:00.0 | 1,055m | 2:22.1 | 122 | 719 | 27 | 155 |
| 15:00.0 | 1,038m | 2:24.5 | 116 | 699 | 24 | 141 |
| 20:00.0 | 1,066m | 2:20.7 | 126 | 732 | 25 | 139 |
| 25:00.0 | 880m | 2:50.4 | 71 | 543 | 21 | 127 |
| 30:00.0 | 981m | 2:32.9 | 98 | 636 | 21 | 148 |
| 35:00.0 | 1,003m | 2:29.5 | 105 | 660 | 22 | 134 |
| 35:11.9 | 33m | 3:00.3 | 60 | 505 | 15 | 132 |
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