Joe Fourness 4:03 row
702m
Meters
4:03.0
Time
2:53.0
Pace
35
Calories
128
Heart Rate
| Average Watts | 68 |
|---|---|
| Calories Per Hour | 532 |
| Stroke Rate | 21 |
| Stroke Count | 86 |
| Drag Factor | 105 |
October 05, 2017 19:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:03.0 | 702m | 2:53.0 | 68 | 532 | 21 | 128 |
| 4:03.0 | 703m | 2:52.8 | 68 | 533 | 21 | 128 |
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