Joe Fourness 2000m row

2,000m

Meters

7:06.9

Time

1:46.7

Pace

151

Calories

167

Heart Rate

Average Watts288
Calories Per Hour1290
Stroke Rate27
Stroke Count194
Drag Factor104

October 05, 2017 19:54:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Concept2 short WOD part 1

Splits

Time Meters Pace Watts Cal/Hr S/M
7:06.9 2,000m 1:46.7 288 1290 27 167
1:43.5 500m 1:43.5 316 1386 27 164
1:48.5 1,000m 1:48.5 274 1243 27 166
1:49.2 1,500m 1:49.2 269 1225 27 169
1:45.7 2,000m 1:45.7 296 1320 29 172

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Workout Graph

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