Joe Fourness 4:52 row
1,020m
Meters
4:52.1
Time
2:23.1
Pace
57
Calories
133
Heart Rate
Average Watts | 119 |
---|---|
Calories Per Hour | 710 |
Stroke Rate | 25 |
Stroke Count | 124 |
Drag Factor | 105 |
October 05, 2017 19:44:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
4:52.1 | 1,020m | 2:23.1 | 119 | 710 | 25 | 133 |
4:52.1 | 1,021m | 2:23.0 | 120 | 711 | 25 | 133 |
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Warmup