Joe Fourness 4:52 row

1,020m

Meters

4:52.1

Time

2:23.1

Pace

57

Calories

133

Heart Rate

Average Watts119
Calories Per Hour710
Stroke Rate25
Stroke Count124
Drag Factor105

October 05, 2017 19:44:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Warmup

Splits

Time Meters Pace Watts Cal/Hr S/M
4:52.1 1,020m 2:23.1 119 710 25 133
4:52.1 1,021m 2:23.0 120 711 25 133

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Workout Graph

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