Joe Fourness 5:02 row
1,019m
Meters
5:02.9
Time
2:28.6
Pace
55
Calories
139
Heart Rate
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 666 |
| Stroke Rate | 22 |
| Stroke Count | 118 |
| Drag Factor | 102 |
October 07, 2017 23:40:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:02.9 | 1,019m | 2:28.6 | 107 | 666 | 22 | 139 |
| 5:00.0 | 1,013m | 2:28.0 | 108 | 671 | 24 | 139 |
| 5:02.9 | 7m | 3:27.1 | 39 | 435 | 21 | 140 |
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