Joe Fourness 5:16 row
1,033m
Meters
5:16.0
Time
2:32.9
Pace
55
Calories
134
Heart Rate
| Average Watts | 98 |
|---|---|
| Calories Per Hour | 636 |
| Stroke Rate | 18 |
| Stroke Count | 125 |
| Drag Factor | 102 |
October 07, 2017 23:10:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:16.0 | 1,033m | 2:32.9 | 98 | 636 | 18 | 134 |
| 5:00.0 | 986m | 2:32.1 | 99 | 642 | 25 | 134 |
| 5:16.0 | 47m | 2:50.2 | 71 | 544 | 11 | 135 |
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