Joe Fourness 31:27 row
6,026m
Meters
31:27.5
Time
2:36.6
Pace
318
Calories
128
Heart Rate
| Average Watts | 91 |
|---|---|
| Calories Per Hour | 613 |
| Stroke Rate | 22 |
| Stroke Count | 707 |
| Drag Factor | 103 |
October 08, 2017 00:21:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 31:27.5 | 6,026m | 2:36.6 | 91 | 613 | 22 | 128 |
| 5:00.0 | 1,022m | 2:26.7 | 111 | 680 | 24 | 140 |
| 10:00.0 | 915m | 2:43.9 | 79 | 573 | 22 | 131 |
| 15:00.0 | 990m | 2:31.5 | 101 | 646 | 23 | 126 |
| 20:00.0 | 976m | 2:33.6 | 96 | 631 | 23 | 132 |
| 25:00.0 | 984m | 2:32.4 | 99 | 640 | 24 | 131 |
| 30:00.0 | 876m | 2:51.2 | 70 | 539 | 20 | 120 |
| 31:27.5 | 264m | 2:45.7 | 77 | 564 | 20 | 116 |
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Workout Graph
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