Joe Fourness 5:13 row
1,023m
Meters
5:13.8
Time
2:33.3
Pace
55
Calories
135
Heart Rate
Average Watts | 97 |
---|---|
Calories Per Hour | 633 |
Stroke Rate | 19 |
Stroke Count | 125 |
Drag Factor | 102 |
October 08, 2017 19:40:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
5:13.8 | 1,023m | 2:33.3 | 97 | 633 | 19 | 135 |
5:00.0 | 983m | 2:32.5 | 99 | 639 | 25 | 136 |
5:13.8 | 40m | 2:52.5 | 68 | 534 | 13 | 134 |
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