Joe Fourness 5:13 row

1,023m

Meters

5:13.8

Time

2:33.3

Pace

55

Calories

135

Heart Rate

Average Watts97
Calories Per Hour633
Stroke Rate19
Stroke Count125
Drag Factor102

October 08, 2017 19:40:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Cool down

Splits

Time Meters Pace Watts Cal/Hr S/M
5:13.8 1,023m 2:33.3 97 633 19 135
5:00.0 983m 2:32.5 99 639 25 136
5:13.8 40m 2:52.5 68 534 13 134

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Workout Graph

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