Joe Fourness 32:34 row
7,025m
Meters
32:34.0
Time
2:19.0
Pace
408
Calories
142
Heart Rate
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 747 |
| Stroke Rate | 24 |
| Stroke Count | 809 |
| Drag Factor | 104 |
October 09, 2017 23:38:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 32:34.0 | 7,025m | 2:19.0 | 130 | 747 | 24 | 142 |
| 5:00.0 | 1,177m | 2:07.4 | 169 | 881 | 26 | 159 |
| 10:00.0 | 1,167m | 2:08.5 | 165 | 867 | 26 | 150 |
| 15:00.0 | 1,155m | 2:09.8 | 160 | 849 | 26 | 150 |
| 20:00.0 | 1,014m | 2:27.9 | 108 | 672 | 25 | 127 |
| 25:00.0 | 931m | 2:41.1 | 84 | 588 | 21 | 137 |
| 30:00.0 | 1,088m | 2:17.8 | 134 | 759 | 24 | 143 |
| 32:34.0 | 493m | 2:36.1 | 92 | 616 | 26 | 130 |
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