Joe Fourness 5:20 row
1,027m
Meters
5:20.1
Time
2:35.8
Pace
54
Calories
130
Heart Rate
| Average Watts | 92 |
|---|---|
| Calories Per Hour | 618 |
| Stroke Rate | 21 |
| Stroke Count | 128 |
| Drag Factor | 104 |
October 09, 2017 22:37:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:20.1 | 1,027m | 2:35.8 | 92 | 618 | 21 | 130 |
| 5:00.0 | 951m | 2:37.7 | 89 | 606 | 25 | 130 |
| 5:20.1 | 77m | 2:10.5 | 157 | 841 | 18 | 131 |
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