Joe Fourness 26:14 row
5,024m
Meters
26:14.1
Time
2:36.6
Pace
267
Calories
141
Heart Rate
| Average Watts | 91 |
|---|---|
| Calories Per Hour | 613 |
| Stroke Rate | 22 |
| Stroke Count | 596 |
| Drag Factor | 104 |
October 11, 2017 22:56:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 26:14.1 | 5,024m | 2:36.6 | 91 | 613 | 22 | 141 |
| 5:00.0 | 1,042m | 2:23.9 | 117 | 703 | 25 | 152 |
| 10:00.0 | 876m | 2:51.2 | 70 | 539 | 24 | 144 |
| 15:00.0 | 871m | 2:52.2 | 69 | 535 | 20 | 145 |
| 20:00.0 | 992m | 2:31.2 | 101 | 648 | 23 | 128 |
| 25:00.0 | 997m | 2:30.4 | 103 | 653 | 21 | 142 |
| 26:14.1 | 246m | 2:30.6 | 102 | 652 | 21 | 136 |
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