Joe Fourness 4:49 row

1,027m

Meters

4:49.7

Time

2:21.0

Pace

58

Calories

131

Heart Rate

Average Watts125
Calories Per Hour729
Stroke Rate24
Stroke Count116
Drag Factor104

October 11, 2017 21:45:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Warmup

Splits

Time Meters Pace Watts Cal/Hr S/M
4:49.7 1,027m 2:21.0 125 729 24 131
4:49.7 1,028m 2:20.9 125 730 24 131

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Workout Graph

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