Joe Fourness 4:49 row
1,027m
Meters
4:49.7
Time
2:21.0
Pace
58
Calories
131
Heart Rate
Average Watts | 125 |
---|---|
Calories Per Hour | 729 |
Stroke Rate | 24 |
Stroke Count | 116 |
Drag Factor | 104 |
October 11, 2017 21:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
4:49.7 | 1,027m | 2:21.0 | 125 | 729 | 24 | 131 |
4:49.7 | 1,028m | 2:20.9 | 125 | 730 | 24 | 131 |
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Warmup