Joe Fourness 4:49 row
1,027
Meters
4:49.7
Time
2:21.0
Pace
58
Calories
131
Heart Rate
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 729 |
| Stroke Rate | 24 |
| Stroke Count | 116 |
| Drag Factor | 104 |
October 11, 2017 21:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:49.7 | 1,027 | 2:21.0 | 125 | 729 | 24 | 131 |
| 4:49.7 | 1,028 | 2:20.9 | 125 | 730 | 24 | 131 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
Warmup