Joe Fourness 4:48 row
1,015m
Meters
4:48.3
Time
2:22.0
Pace
57
Calories
135
Heart Rate
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 720 |
| Stroke Rate | 24 |
| Stroke Count | 115 |
| Drag Factor | 103 |
October 12, 2017 19:15:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:48.3 | 1,015m | 2:22.0 | 122 | 720 | 24 | 135 |
| 4:48.3 | 1,015m | 2:22.0 | 122 | 720 | 24 | 135 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
Cool down