Joe Fourness 5:02 row

1,036m

Meters

5:02.4

Time

2:25.9

Pace

57

Calories

132

Heart Rate

Average Watts113
Calories Per Hour687
Stroke Rate27
Stroke Count132
Drag Factor104

October 12, 2017 18:51:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Warmup

Splits

Time Meters Pace Watts Cal/Hr S/M
5:02.4 1,036m 2:25.9 113 687 27 132
5:00.0 1,033m 2:25.2 114 693 27 133
5:02.4 3m 6:40.0 5 318 131

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Workout Graph

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