Joe Fourness 4:44 row
1,025m
Meters
4:44.3
Time
2:18.6
Pace
59
Calories
134
Heart Rate
Average Watts | 131 |
---|---|
Calories Per Hour | 751 |
Stroke Rate | 27 |
Stroke Count | 126 |
Drag Factor | 102 |
October 14, 2017 23:04:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
4:44.3 | 1,025m | 2:18.6 | 131 | 751 | 27 | 134 |
4:44.3 | 1,026m | 2:18.5 | 132 | 752 | 27 | 134 |
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Warmup