Joe Fourness 4:44 row

1,025m

Meters

4:44.3

Time

2:18.6

Pace

59

Calories

134

Heart Rate

Average Watts131
Calories Per Hour751
Stroke Rate27
Stroke Count126
Drag Factor102

October 14, 2017 23:04:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Warmup

Splits

Time Meters Pace Watts Cal/Hr S/M
4:44.3 1,025m 2:18.6 131 751 27 134
4:44.3 1,026m 2:18.5 132 752 27 134

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Workout Graph

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