Joe Fourness 7:55 row
1,518m
Meters
7:55.8
Time
2:36.7
Pace
51
Calories
139
Heart Rate
| Average Watts | 91 |
|---|---|
| Calories Per Hour | 612 |
| Stroke Rate | 21 |
| Stroke Count | 177 |
| Drag Factor | 103 |
October 20, 2017 18:34:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:55.8 | 1,518m | 2:36.7 | 91 | 612 | 21 | 139 |
| 5:00.0 | 958m | 2:36.5 | 91 | 613 | 24 | 140 |
| 7:55.8 | 561m | 2:36.6 | 91 | 613 | 19 | 138 |
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