Joe Fourness 4:20 row
1,020m
Meters
4:20.7
Time
2:07.7
Pace
63
Calories
154
Heart Rate
| Average Watts | 168 |
|---|---|
| Calories Per Hour | 877 |
| Stroke Rate | 26 |
| Stroke Count | 114 |
| Drag Factor | 104 |
October 20, 2017 18:01:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:20.7 | 1,020m | 2:07.7 | 168 | 877 | 26 | 154 |
| 4:20.7 | 1,020m | 2:07.7 | 168 | 877 | 26 | 154 |
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