Joe Fourness 4:38 row
1,027m
Meters
4:38.5
Time
2:15.5
Pace
60
Calories
138
Heart Rate
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 783 |
| Stroke Rate | 23 |
| Stroke Count | 104 |
| Drag Factor | 100 |
October 26, 2017 21:53:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:38.5 | 1,027m | 2:15.5 | 140 | 783 | 23 | 138 |
| 4:38.5 | 1,028m | 2:15.4 | 141 | 784 | 23 | 138 |
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