Joe Fourness 8:14 row
1,522m
Meters
8:14.2
Time
2:42.3
Pace
79
Calories
139
Heart Rate
| Average Watts | 82 |
|---|---|
| Calories Per Hour | 581 |
| Stroke Rate | 25 |
| Stroke Count | 210 |
| Drag Factor | 102 |
October 28, 2017 14:42:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:14.2 | 1,522m | 2:42.3 | 82 | 581 | 25 | 139 |
| 5:00.0 | 953m | 2:37.3 | 90 | 608 | 28 | 142 |
| 8:14.2 | 570m | 2:50.3 | 71 | 543 | 22 | 136 |
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