Joe Fourness 5:37 row
1,130m
Meters
5:37.1
Time
2:29.1
Pace
61
Calories
118
Heart Rate
Average Watts | 105 |
---|---|
Calories Per Hour | 662 |
Stroke Rate | 25 |
Stroke Count | 147 |
Drag Factor | 105 |
October 28, 2017 13:37:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
5:37.1 | 1,130m | 2:29.1 | 105 | 662 | 25 | 118 |
5:00.0 | 996m | 2:30.6 | 102 | 652 | 27 | 113 |
5:37.1 | 134m | 2:18.4 | 132 | 754 | 24 | 123 |
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Warmup