Joe Fourness 5:37 row

1,130m

Meters

5:37.1

Time

2:29.1

Pace

61

Calories

118

Heart Rate

Average Watts105
Calories Per Hour662
Stroke Rate25
Stroke Count147
Drag Factor105

October 28, 2017 13:37:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Warmup

Splits

Time Meters Pace Watts Cal/Hr S/M
5:37.1 1,130m 2:29.1 105 662 25 118
5:00.0 996m 2:30.6 102 652 27 113
5:37.1 134m 2:18.4 132 754 24 123

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Workout Graph

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