Joe Fourness 27:03 row
5,518m
Meters
27:03.6
Time
2:27.1
Pace
306
Calories
126
Heart Rate
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 678 |
| Stroke Rate | 23 |
| Stroke Count | 641 |
| Drag Factor | 104 |
October 31, 2017 19:58:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 27:03.6 | 5,518m | 2:27.1 | 110 | 678 | 23 | 126 |
| 5:00.0 | 909m | 2:45.0 | 78 | 568 | 24 | 101 |
| 10:00.0 | 1,163m | 2:08.9 | 163 | 861 | 25 | 132 |
| 15:00.0 | 991m | 2:31.3 | 101 | 647 | 22 | 149 |
| 20:00.0 | 966m | 2:35.2 | 93 | 621 | 22 | 116 |
| 25:00.0 | 1,070m | 2:20.1 | 127 | 737 | 24 | 128 |
| 27:03.6 | 420m | 2:27.1 | 110 | 678 | 25 | 133 |
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