Joe Fourness 2000m row
2,000m
Meters
8:59.5
Time
2:14.8
Pace
127
Calories
149
Heart Rate
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 790 |
| Stroke Rate | 24 |
| Stroke Count | 219 |
| Drag Factor | 104 |
November 03, 2017 21:01:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:59.5 | 2,000m | 2:14.8 | 143 | 790 | 24 | 149 |
| 1:42.5 | 500m | 1:42.5 | 325 | 1418 | 31 | 164 |
| 2:26.7 | 1,000m | 2:26.7 | 111 | 681 | 24 | 154 |
| 2:31.9 | 1,500m | 2:31.9 | 100 | 643 | 21 | 139 |
| 2:18.4 | 2,000m | 2:18.4 | 132 | 754 | 23 | 140 |
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Workout Graph
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