Joe Fourness 9:14 row
1,516m
Meters
9:14.2
Time
3:02.7
Pace
77
Calories
130
Heart Rate
| Average Watts | 57 |
|---|---|
| Calories Per Hour | 497 |
| Stroke Rate | 20 |
| Stroke Count | 184 |
November 05, 2017 20:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:14.2 | 1,516m | 3:02.7 | 57 | 497 | 20 | 130 |
| 5:00.0 | 746m | 3:21.0 | 43 | 448 | 19 | 121 |
| 9:14.2 | 771m | 2:44.8 | 78 | 568 | 21 | 139 |
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