Joe Fourness 4:13 row
906m
Meters
4:13.6
Time
2:19.9
Pace
52
Calories
162
Heart Rate
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 739 |
| Stroke Rate | 31 |
| Stroke Count | 128 |
| Drag Factor | 103 |
November 05, 2017 20:31:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:13.6 | 906m | 2:19.9 | 128 | 739 | 31 | 162 |
| 4:13.6 | 906m | 2:19.9 | 128 | 739 | 31 | 162 |
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