Joe Fourness 6:48 row
1,528m
Meters
6:48.6
Time
2:13.7
Pace
91
Calories
155
Heart Rate
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 803 |
| Stroke Rate | 24 |
| Stroke Count | 170 |
| Drag Factor | 103 |
November 05, 2017 20:18:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:48.6 | 1,528m | 2:13.7 | 146 | 803 | 24 | 155 |
| 5:00.0 | 1,124m | 2:13.4 | 147 | 806 | 25 | 158 |
| 6:48.6 | 405m | 2:14.0 | 145 | 799 | 24 | 152 |
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