Joe Fourness 13:34 row
3,023m
Meters
13:34.5
Time
2:14.7
Pace
182
Calories
142
Heart Rate
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 792 |
| Stroke Rate | 23 |
| Stroke Count | 313 |
| Drag Factor | 65 |
November 05, 2017 20:10:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 13:34.5 | 3,023m | 2:14.7 | 143 | 792 | 23 | 142 |
| 5:00.0 | 1,010m | 2:28.5 | 107 | 667 | 21 | 132 |
| 10:00.0 | 1,274m | 1:57.7 | 214 | 1038 | 24 | 166 |
| 13:34.5 | 739m | 2:25.1 | 115 | 694 | 25 | 130 |
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