Joe Fourness 8:16 row
1,534m
Meters
8:16.9
Time
2:41.9
Pace
80
Calories
137
Heart Rate
| Average Watts | 82 |
|---|---|
| Calories Per Hour | 583 |
| Stroke Rate | 22 |
| Stroke Count | 184 |
| Drag Factor | 105 |
November 09, 2017 20:08:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:16.9 | 1,534m | 2:41.9 | 82 | 583 | 22 | 137 |
| 5:00.0 | 905m | 2:45.7 | 77 | 564 | 22 | 138 |
| 8:16.9 | 630m | 2:36.2 | 92 | 615 | 23 | 137 |
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