Joe Fourness 1000m row

1,000m

Meters

3:21.5

Time

1:40.7

Pace

82

Calories

174

Heart Rate

Average Watts342
Calories Per Hour1477
Stroke Rate32
Stroke Count110
Drag Factor104

November 09, 2017 19:55:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
Yes

Entered
ErgData iOS

1k Time trial

Splits

Time Meters Pace Watts Cal/Hr S/M
3:21.5 1,000m 1:40.7 342 1477 32 174
0:37.8 200m 1:34.5 415 1727 36 167
0:40.4 400m 1:41.0 340 1469 31 174
0:41.0 600m 1:42.5 325 1418 31 176
0:41.2 800m 1:43.0 320 1402 32 177
0:41.0 1,000m 1:42.5 325 1418 34 177

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