Joe Fourness 1000m row
1,000m
Meters
3:21.5
Time
1:40.7
Pace
82
Calories
174
Heart Rate
Average Watts | 342 |
---|---|
Calories Per Hour | 1477 |
Stroke Rate | 32 |
Stroke Count | 110 |
Drag Factor | 104 |
November 09, 2017 19:55:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
3:21.5 | 1,000m | 1:40.7 | 342 | 1477 | 32 | 174 |
0:37.8 | 200m | 1:34.5 | 415 | 1727 | 36 | 167 |
0:40.4 | 400m | 1:41.0 | 340 | 1469 | 31 | 174 |
0:41.0 | 600m | 1:42.5 | 325 | 1418 | 31 | 176 |
0:41.2 | 800m | 1:43.0 | 320 | 1402 | 32 | 177 |
0:41.0 | 1,000m | 1:42.5 | 325 | 1418 | 34 | 177 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
1k Time trial