Joe Fourness 1:22 row

231m

Meters

1:22.3

Time

2:58.1

Pace

11

Calories

126

Heart Rate

Average Watts62
Calories Per Hour513
Stroke Rate30
Stroke Count40
Drag Factor101

November 09, 2017 19:50:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Warmup

Splits

Time Meters Pace Watts Cal/Hr S/M
1:22.3 231m 2:58.1 62 513 30 126
1:22.3 231m 2:58.1 62 513 30 126

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Workout Graph

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