Joe Fourness 13:12 row
2,943m
Meters
13:12.5
Time
2:14.6
Pace
175
Calories
135
Heart Rate
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 793 |
| Stroke Rate | 23 |
| Stroke Count | 301 |
| Drag Factor | 63 |
November 09, 2017 19:24:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 13:12.5 | 2,943m | 2:14.6 | 143 | 793 | 23 | 135 |
| 5:00.0 | 1,023m | 2:26.6 | 111 | 682 | 21 | 137 |
| 10:00.0 | 1,249m | 2:00.0 | 202 | 995 | 24 | 162 |
| 13:12.5 | 671m | 2:23.4 | 119 | 708 | 24 | 107 |
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