Joe Fourness 3:28 row
532m
Meters
3:28.6
Time
3:16.0
Pace
26
Calories
132
Heart Rate
Average Watts | 46 |
---|---|
Calories Per Hour | 459 |
Stroke Rate | 22 |
Stroke Count | 74 |
Drag Factor | 104 |
November 14, 2017 18:37:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
3:28.6 | 532m | 3:16.0 | 46 | 459 | 22 | 132 |
3:28.6 | 533m | 3:15.6 | 47 | 460 | 22 | 132 |
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