Joe Fourness 5:41 row
1,029m
Meters
5:41.3
Time
2:45.8
Pace
52
Calories
123
Heart Rate
| Average Watts | 77 |
|---|---|
| Calories Per Hour | 564 |
| Stroke Rate | 23 |
| Stroke Count | 148 |
| Drag Factor | 103 |
November 25, 2017 11:57:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:41.3 | 1,029m | 2:45.8 | 77 | 564 | 23 | 123 |
| 5:00.0 | 890m | 2:48.5 | 73 | 551 | 27 | 123 |
| 5:41.3 | 139m | 2:28.5 | 107 | 667 | 19 | 124 |
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