Joe Fourness 26:01 row
5,014m
Meters
26:01.8
Time
2:35.7
Pace
269
Calories
133
Heart Rate
| Average Watts | 93 |
|---|---|
| Calories Per Hour | 618 |
| Stroke Rate | 22 |
| Stroke Count | 12 |
| Drag Factor | 104 |
December 01, 2017 23:11:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 26:01.8 | 5,014m | 2:35.7 | 93 | 618 | 22 | 133 |
| 5:00.0 | 844m | 2:57.7 | 62 | 514 | 22 | 96 |
| 10:00.0 | 1,056m | 2:22.0 | 122 | 720 | 24 | 145 |
| 15:00.0 | 909m | 2:45.0 | 78 | 568 | 23 | 136 |
| 20:00.0 | 1,014m | 2:27.9 | 108 | 672 | 23 | 144 |
| 25:00.0 | 1,033m | 2:25.2 | 114 | 693 | 25 | 150 |
| 26:01.8 | 158m | 3:15.5 | 47 | 461 | 17 | 131 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
Just rowing