Joe Fourness 2:55 row

525m

Meters

2:55.8

Time

2:47.4

Pace

27

Calories

134

Heart Rate

Average Watts75
Calories Per Hour556
Stroke Rate20
Stroke Count60
Drag Factor102

December 20, 2017 20:01:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
2:55.8 525m 2:47.4 75 556 20 134
2:55.8 526m 2:47.1 75 558 20 134

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Workout Graph

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