Joe Fourness 13:17 row
2,896m
Meters
13:17.0
Time
2:17.6
Pace
173
Calories
144
Heart Rate
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 762 |
| Stroke Rate | 25 |
| Stroke Count | 342 |
| Drag Factor | 105 |
December 20, 2017 19:58:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 13:17.0 | 2,896m | 2:17.6 | 134 | 762 | 25 | 144 |
| 5:00.0 | 1,015m | 2:27.7 | 108 | 673 | 25 | 131 |
| 10:00.0 | 1,258m | 1:59.2 | 206 | 1010 | 25 | 169 |
| 13:17.0 | 623m | 2:38.1 | 89 | 604 | 27 | 133 |
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