Joe Fourness 11:25 row
2,518m
Meters
11:25.8
Time
2:16.1
Pace
147
Calories
140
Heart Rate
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 776 |
| Stroke Rate | 24 |
| Stroke Count | 286 |
| Drag Factor | 119 |
January 01, 2018 11:53:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 11:25.8 | 2,518m | 2:16.1 | 139 | 776 | 24 | 140 |
| 5:00.0 | 1,114m | 2:14.6 | 143 | 793 | 27 | 143 |
| 10:00.0 | 1,127m | 2:13.0 | 148 | 810 | 24 | 143 |
| 11:25.8 | 278m | 2:34.3 | 95 | 627 | 21 | 134 |
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