Joe Fourness 50c row
737m
Meters
2:57.4
Time
2:00.3
Pace
50
Calories
151
Heart Rate
| Average Watts | 201 |
|---|---|
| Calories Per Hour | 990 |
| Stroke Rate | 23 |
| Stroke Count | 69 |
| Drag Factor | 92 |
January 01, 2018 13:48:00
Workout
RowErg
Workout Type
Fixed Calorie
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:57.4 | 737m | 2:00.3 | 201 | 990 | 23 | 151 |
| 0:32.3 | 141m | 1:54.5 | 233 | 1101 | 24 | 131 |
| 0:34.5 | 146m | 1:58.1 | 212 | 1030 | 24 | 151 |
| 0:39.7 | 155m | 2:08.0 | 167 | 873 | 23 | 154 |
| 0:36.3 | 150m | 2:01.0 | 198 | 979 | 25 | 159 |
| 0:34.5 | 146m | 1:58.1 | 212 | 1030 | 23 | 160 |
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Calorie try