Joe Fourness 4:46 row

1,016m

Meters

4:46.9

Time

2:21.1

Pace

58

Calories

140

Heart Rate

Average Watts124
Calories Per Hour727
Stroke Rate25
Stroke Count120
Drag Factor102

January 01, 2018 13:44:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Warmup

Splits

Time Meters Pace Watts Cal/Hr S/M
4:46.9 1,016m 2:21.1 124 727 25 140
4:46.9 1,016m 2:21.1 124 727 25 140

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Workout Graph

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