Joe Fourness 4:35 row
1,211m
Meters
4:35.4
Time
1:53.7
Pace
85
Calories
168
Heart Rate
| Average Watts | 238 |
|---|---|
| Calories Per Hour | 1119 |
| Stroke Rate | 26 |
| Stroke Count | 120 |
| Drag Factor | 101 |
January 02, 2018 20:11:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:35.4 | 1,211m | 1:53.7 | 238 | 1119 | 26 | 168 |
| 4:35.4 | 1,211m | 1:53.7 | 238 | 1119 | 26 | 168 |
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