Joe Fourness 5:09 row
1,130m
Meters
5:09.2
Time
2:16.8
Pace
66
Calories
133
Heart Rate
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 770 |
| Stroke Rate | 20 |
| Stroke Count | 135 |
| Drag Factor | 100 |
January 02, 2018 20:05:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:09.2 | 1,130m | 2:16.8 | 137 | 770 | 20 | 133 |
| 5:00.0 | 1,109m | 2:15.2 | 141 | 786 | 27 | 136 |
| 5:09.2 | 21m | 3:39.0 | 33 | 414 | 13 | 130 |
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