Joe Fourness 11:50 row
2,015m
Meters
11:50.7
Time
2:56.3
Pace
101
Calories
141
Heart Rate
| Average Watts | 64 |
|---|---|
| Calories Per Hour | 519 |
| Stroke Rate | 21 |
| Stroke Count | 247 |
| Drag Factor | 113 |
January 03, 2018 21:51:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 11:50.7 | 2,015m | 2:56.3 | 64 | 519 | 21 | 141 |
| 5:00.0 | 867m | 2:53.0 | 68 | 532 | 22 | 143 |
| 10:00.0 | 858m | 2:54.8 | 66 | 525 | 20 | 142 |
| 11:50.7 | 291m | 3:10.2 | 51 | 475 | 21 | 138 |
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