Joe Fourness 5:00 row
1,113m
Meters
5:00.8
Time
2:15.1
Pace
65
Calories
133
Heart Rate
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 788 |
| Stroke Rate | 26 |
| Stroke Count | 127 |
| Drag Factor | 99 |
January 04, 2018 23:35:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.8 | 1,113m | 2:15.1 | 142 | 788 | 26 | 133 |
| 5:00.0 | 1,112m | 2:14.8 | 143 | 790 | 26 | 133 |
| 5:00.8 | 2m | 3:20.0 | 44 | 450 | 133 |
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