Joe Fourness 5:51 row
1,017m
Meters
5:51.6
Time
2:52.8
Pace
51
Calories
140
Heart Rate
| Average Watts | 68 |
|---|---|
| Calories Per Hour | 533 |
| Stroke Rate | 20 |
| Stroke Count | 135 |
| Drag Factor | 103 |
January 06, 2018 00:01:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:51.6 | 1,017m | 2:52.8 | 68 | 533 | 20 | 140 |
| 5:00.0 | 887m | 2:49.1 | 72 | 549 | 24 | 143 |
| 5:51.6 | 131m | 3:16.9 | 46 | 457 | 16 | 138 |
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